The medical massage
Medical massage is part of physiotherapy treatment and is carried out according to professional guidelines. It is used, for example, when there are muscle problems due to injuries, illnesses, cramps or misalignments of the musculoskeletal system. The diagnosis is clarified before treatment, as this form of massage requires sound basic knowledge and precise knowledge of the symptoms. Muscle and connective tissue massage has a positive (relaxing) effect on muscle tone. It can relieve painful tension or blockages and also have an effect on nerve and organ functions.
Only self-payers.
The sports massage
Sports massage is used to improve athletic performance, but also as a preventative measure to protect against injury. It is effective as a training aid before and after competitions. Even those who are fit and in top form push themselves to their physical limits in competition and risk tissue damage. Sports massage intensifies circulation in the lymphatic system and blood circulation, loosens deep muscle and connective tissue and improves mobility. The person being treated actively performs manoeuvers with targeted exercises. Sports massage can be used after sports injuries during convalescence, as it involves the entire movement sequence.
Only self-payers.
The wellness massage
Many people know that massage is not only good for the body but also for the soul. It can reduce stress and trigger a lasting feeling of well-being, which acts like a protective shield against the stresses and strains of everyday life. A wellness massage stimulates fine nerve plexuses and blood vessels in the skin. It achieves deeply relaxed muscles and good circulation of the entire circulatory system. Massage revitalizes tired people: Restorative relaxation drives away tiredness and exhaustion. Your own body perception also changes after a wellness massage, making you feel physically and mentally more energetic and relaxed again.
Only self-payers.
The neck trigger point massage
Many people complain of painful tension and stiffness in the neck and shoulder area. Muscular hardening, small knots that can be felt, so-called "triggers", which often cause pain that radiates over a wide area and even tingling in the limbs. Cause can be lack of exercise, stress, incorrect posture or the consequences of an accident, which is why a detailed examination is necessary. The myofascial trigger points in the shoulder and neck area can be felt manually and released using a special massage technique. Pressure is applied to the muscles, the cervical spine is mobilized again and pain relief is achieved.
Only self-payers.
Massage helps with these complaints:
- acute or chronic back pain
- shoulder and neck problems (compression of the cervical spine)
- after sports injuries
- headaches, including chronic migraines
- numbness in extremities (tingling fingers or toes)
- age-related muscle and joint pain
- muscle shortening, muscle stiffness
- ankle and foot pain
- pain in the pelvic area (piriformis muscle)
- sedentary office work, stress blockages
- after unusual exertion (leisure muscle soreness)
- people on holidays